March is the month for celebrating women and all of our accomplishments. Either past or present, international or domestic, large scale or small, your contributions to history are important, necessary and they deserve to be celebrated.
Always remember the opinions and judgements of others belong to them. Never allow those opinions to keep you from expressing your intelligence, your creativity and your freedom to be exactly who you desire to be.
Now my question to you is, “what do you want to accomplish and what’s your plan to get there?
How will you muster up the confidence to show up for yourself and to take the necessary risks to live a life that you love?
The Law of Navigation is often used by leaders to ensure their team is well prepared for success. I like to use this law when I tackle any type of personal endeavor.
The Law of Navigation says, “A Leader is one who sees more than others see, who sees farther than others see and who sees before others do.” In short, this means you need to approach your dreams from a 365-degree view and then zoom in on the details. Open your eyes, your heart and your mind to envision the journey and all that you will need to make it a reality.
So, what is that you want to accomplish and how do you need to prepare for it. What’s your goal and what milestones do you need to accomplish in order to get there?
Let’s talk about your vision. For the month of March, you can grab one of my quick hit strategy sessions for 50% off. You’ll have 60 minutes to run your idea by a neutral party and brainstorm different ways to make it a reality. Now is your time to make a plan and act on.
What side of women’s history do you want to be on?
Keep dreaming. believing & manifesting!
Oh yeah, if you’re near Charlotte, NC today stop by The Coco Drip from 12p-3p. The location is 1824 Statesville Blvd. Ste. 105, Charlotte, NC.
I’ll have a variety of Planters, Sunglasses, Headwraps and Earrings for your shopping pleasure!
Tip 4: You Do Not Have to Be a Ride or Die Partner
Let go of being the “ride or die” in all your relationships. A woman who is a “ride or die” is someone who will do whatever for a person they love. This can be a partner, friend or family member. Usually, it means you exhibit an extreme loyalty that can also lead you into unfulfilling situations. Ask yourself “why should you die for love?” (mentally, physically or emotionally)
Stop seeking relationships where you can act as a savior to an individual. Find connections where the energy you put out is reciprocated. Listen to your intuition and embrace relationships that elevate your life!
Outside of relationship with God, I am lost. There are no number of Social Activities, Work Engagements or other Commitments that allow me to feel the same satisfaction as having a true and uninhibited relationship with God.
In relationship I find peace, understanding, structure and stability.
I will embrace my uniqueness and seek to fully understand the work that I have been purposed to complete.
The closer I move toward God the more I understand who I am in him.
Words of reflection: relationship, satisfaction, uniqueness, uninhibited, purposed, structure, stability
This week at Origins of Peace, LLC we’re focusing on Time Management and Organization. My goal is to introduce a few tips and techniques that you can put into action that will hopefully help you maximize your day and add peace to what may be a chaotic daily routine. The tools that I share can be used both personally and professionally.
The first thing that I want you to do is take a brief self-assessment. Circle all of the words below that describe how you are currently feeling or have felt in the past 7 days:
anxious procrastination lack of sleep lack of focus low energy missed deadlines decreased work productivity overextension
panicky over-whelm lateness stress irritably tardiness decreased quality of work inability to set and achieve goals
Reflect on the words that you circled as you dive into this week’s materials.
We’re kicking things off by looking at one of the 21 Irrefutable Laws of Leadership. Proper leadership is important in your personal and professional life. Let’s be real, if you can’t properly lead your own life, you have absolutely no business trying to influence anyone else. The Law of Magnetism says, ‘who you attract is not determined by what you want, it’s determined by who you are. Let’s think about who you are in relation to this law. Are you anxious, panicky, stressed or irritable? Do you procrastinate, have low energy, or feel over-whelmed? If any of these describe how you are feeling or have recently felt, you have to put structure around those negatives in order to transpose them into positives.
Poor Time Management and inefficient Organization are often the cause of many of these symptoms. If you feel erratic, you will attract erratic elements into your life. This includes people, circumstances and feelings.
In your personal life, incorporate activities that allow you to save time and make things more convenient for yourself. I like to utilize Meal Prepping to help me stay on track with healthy eating and to save time. I like to pre-make my meals on Sunday and Wednesday for three days at a time. Meal Prepping allows me to create routine and habit in my life. If nutrition is important to you, give Meal Prepping a try.
I also use Calendars and Planners to help me keep up with appointments and obligations. In the past I’ve always started the year off using these tools but after a few months of documenting my schedule, my consistency waivers. This year I’m using “The Very Busy Planner” by Amy Knapp. This all-inclusive planner has prompts to help you reflect on your goals, tips to keep your happiness elevated and quotes to get you inspired! One of my favorite pages in this planner is the “Lemons to Lemonade” page. It’s an ideation page that provides space for me to jot down activities that promote joy when I’m feeling down.
In your professional life, self-care is important as well as digital transformation.
For self-care I pull out all the stops. When you start a self-care routine it is important to incorporate things that speak to you personally. I incorporate massages, meal prep, sound therapy, time management, daily devotions and self-help rituals. Out of all these things, the most important self-care technique that I incorporate is creating my own personal narrative. I personally believe life is what you make it and how you start doesn’t dictate how things will end for you. You have the power to change your situation and create a new way forward. If you’ve been around here long enough, you’ve heard of a Peace Map. Use the template below to start your journey.
Digital Transformation is a company’s ability to integrate technology into its processes and business structure. If you are a business owner, consider using Google or Microsoft Products to help organize your business and provide structure. You can create and store your files online, facilitate online coaching and consulting sessions and even host group workshops. The number of business opportunities available to you through digital transformation is incredible. To incorporate Digital Transformation, you have to understand your services and the processes used to accomplish them. If you need help achieving this, use the contact form below to set an appointment with me.
This week, through narratives, videos and audio recordings I will share more content to help you refine your Time Management and Organizational Skills. Take the following actions to get access to all of my content:
Hey Hey! You are tuned in to the first Episode of Timeout!
Today I’m talking about Daily Devotionals. As a woman who decided to take a Timeout from the constant chaos, and the daily duties of life in order to focus more on things that add peace, joy & delight to my existence, please accept this as your personal invitation to join me in my quest.
I hope you will listen in and gain inspiration on how to jazz up your reflective time.
When you’re finished, leave me a comment and let me know if this Episode has been helpful for you.
It has taken me a few days to compose this post. I’ve started and stopped numerous times, overwhelmed by the emotional burden that has presented itself with the loss of Mr. Chadwick Boseman.
I am seriously grieving this man and the loss of his life. I didn’t know him personally but I know a cancer diagnosis personally and watching my uncle rapidly decline from colon cancer, I’ve felt that journey, and it’s a hard one.
To reflect on the many accomplishments of Mr. Boseman in spite of his diagnosis is an absolute honor. cancer has a way of making you feel small, fearful, inadequate, weak and incapable. Five years after my diagnosis and I still struggle with the anxiety of it all.
I commend Mr. Boseman for living out loud and giving black people something to believe in and to strive for, through his many roles. Tonight I watched Black Panther along with much of the nation. I’ve seen it a few times before, but tonight I watched with pride and reverence. I appreciated the land and the waterfalls, the sunsets and all the imagery that make that movie spectacular! Wakanda means possibility to me and Wakanda Forever means “Oh the Possibilities!” https://youtu.be/r8nxdAGg2FY
Tonight I was reminded to show up even when I do not feel like it, stop over-thinking and serve my purpose.
I pray that we all learn to live out loud in the possibilities.
“To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy— to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore! Amen”. Jude 1:24-25
When the Call to Action went out to support a sister in the midst of her journey with breast cancer, I felt compelled to respond. It’s not everyday that the opportunity arises to offer support on a personal basis.
Being a breast cancer survivor who’s currently in her 5th year of survival, I understand that everyday choices are a huge part of the recovery process. I decided to gift this beautiful sister with the Planter pictured above in hopes that it would help to boost her mood during these trying times and also add a little peace to her space.
I remember the fear and uncertainty that I felt during my journey, but I also remember the love and acts of kindness that were shown to me during that time. I remember the visits, phone calls and texts. I remember the Banana Pudding Cake from my Sister in Law Lanita and I remember the beautiful Orchid from my Nephew Nicholas.
My hope is that my simple act of kindness will also be remembered as a simple act of love.💖
To this Sister I pray for Peace and Total Healing. ✨
How are things going for you? Can you believe that it’s mid-August already? Time surly flies when you’re having fun. I’m doing pretty good. I can honestly say that I have many things to be grateful for, my heart is full with gratitude and love.
I’ve had three family members who contracted COVID-19. Thankfully each has recovered and they’re all doing great. I have to praise God for the 13.6M people globally who’ve recovered and also pay homage to the 774K who’ve succumbed to this virus.
There’s so much to be thankful for but I’m also aware of the continuous angst and anxiety during this challenging time. It can be difficult to hold on to hope and to peace of mind right now, but in all honesty those two tools are what we need in order to make it through. To help maintain my Environmental Wellness, I’ve been super focused on exercising my creative freedom to spruce up my space.
I’ve found my calm through creating unique pieces. I’ve designed flower pots, created Planters, made home décor and I’m currently working on a new line of earrings.
For me it’s the act of developing a product from start and watching it become something excellent that calms my spirit!
I shared a video below to show you how things have been going. Check it out and let me know what you think!
Today my mind kept pondering on one thought….”I wonder how America’s response to this pandemic will be documented in history books.”
I mean we are directly in the midst of a pandemic and America basically said enough playing it safe, we have to re-open, we must re-open! Covid-19 cases are continuing to rise and social distancing is becoming non-existent.
No vaccine, no documented way of slowing the spread beside staying put and all 50 of the United States of America are in some variation of the re-opening phase.
Personal thoughts aside, it’s happening. I just wonder how we’re going to look on the other side of this. When the federal government initially predicted 100k deaths everyone was like what, wow, why would they say that but last time that I checked, we were at 96k. Not too far from 100k. I guess WuTang Clan called it in 1994, when they said, “Cash Rules Everything Around Me!”
I say all of this to remind you to journal. You should definitely document this period in time and document your personal thoughts. It’s a great way to release tension and also to reflect on current events.
Some of the greatest solutions are developed after the fact. So grab your pen & notebook and be sure to journal.
I’ve added a journal to my product offering and I would love for you to purchase one. Head over to my site: www.melissaarivers.com/products and grab your Origins of Peace Journal.