Category: Wisdom

Posted on by — Leave a comment

Black Women Making A Difference

October is packed with purposeful causes to support. Here are two opportunities for you to get involved.

 

Join me on 09/18 for a Tea & Tell. You sip while I tell you all about the activities that I have planned for breast cancer Awareness Month.

Let’s join forces to make a difference in the lives of those who are experiencing this terrible disease.

Click here to register.

 

Are You Ready For Another Brisk Morning Run?

On Saturday October 22, 2022, at 7:30am we are excited to welcome our Charlotte Community together for our inaugural A Princess’s Closet 5K Race Edition. Whether you are a seasoned runner, someone that is just getting started or someone that prefers walking; we invite you to register for a brisk morning run. 

This race is geared for families to come together and cultivate community, contribute to their health and wellness and fellowship with other families in the Charlotte Metro area. All are welcome on this fun, fast and flat course on October 22, 2022. Register using the link below.

https://chantelgrier.com/lets-run-apc-5k

Posted on by — Leave a comment

Let’s talk about Creative Freedom 

Happy Sunday to you!

Today I am sharing one final lesson from my eBook Pray with Ease.

Creative Freedom 

Exercising Creative Freedom is much like wandering and exploring.

Have you ever taken a long walk in the woods or through a botanical garden? Maybe you’re adventurous and like to hike alongside a mountain waterfall.

When you have creative freedom in God’s word, it’s much like an exploration. You can freely move at your own pace and immerse yourself in everything that is around you while expressing your gratitude for the experience. 

Creative Freedom allows you to be bold, powerful and intentional. Once you set your intentions and find your Energy Enhancers take a moment to immerse yourself in the words. Explore the scriptures and feel the inspiration that is embedded within. 

Focused Intention + Energy Enhancers + Creative Freedom = The Ability to Pray with Easy

You are now ready to pray those bold, powerful, impactful prayers!

Here is a list of a few of my favorite tools for enhancing spiritual wellness: 

  • T.D. Jakes Woman Thou Art Loosed Bible 

  • The Bible Experience Old & New Testament 

  • Woman Evolve by Sarah Jakes Roberts

  • Journal & Writing Pen 

I wish you great success in all of your endeavors.

Stay in the know:

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

If you desire individual coaching to help enhance your spiritual wellness email me directly at melissa_rivers@originsofpeace.com

Sponsorship Opportunity

Sponsor a breast cancer Survivor for our Sister Support Circle in need.

Give her the gift of inclusion and belonging by financially supporting a survivor who would enjoy this opportunity to grow.

A portion of the proceeds will be donated to Heal Recover Grow Incorporated, a non-profit agency dedicated to assisting women who have experienced breast cancer, job loss or divorce re-engage in society as skillful, confident and empowered citizens by offering, self-improvement opportunities, skills development classes and mentoring relationships. 

There are several ways to donate:

  • Cash App: $originsofpeace07 

  • PayPal: paypal.me/originsofpeace 

  • US Mail: P.O. Box 481599 Charlotte, NC 28269. Check or money order made out to Origins of Peace. 

Posted on by — Leave a comment

The Happenings This Week at Origins of Peace

So much is happening at Origins of Peace, and I can’t help but to be excited about it.

Listen to the video below to learn more:

 

Posted on by — Leave a comment

Are You A Survivor…

If so, join our Sister Support Circle

Every breast cancer Survivor needs a support circle.   It’s time to find yours.

Your circle should be filled with those who are rooting for you when you feel down, who sit with you when you don’t feel well and who push you when you fail to show up as your best self. A breast cancer Survivor is already powerful – but when survivors who are determined to thrive become a collective, great things always happen.

  • Are you a woman who has survived breast cancer?

  • Are you ready to find and connect with your sister support circle?

  • Do you find it challenging to get genuine support and find people who can empathize with you?

  • Are you ready to offer the support that you are desperately in need of?

If you can relate to any of the questions above, join us for the Sister Support Circle. This exclusive event is especially for woman breast cancer Survivors to unite through a common bond, gain support from other Survivors, and foster a life-long support network.

Mark Your Calendar for the following dates:

  • October 5th

  • October 12th

  • October 19th

  • October 26th

  • November 9th

  • December 14th

There is a $100 dollar investment to join. Sponsorship opportunities are available.

You can expect to experience the following:

  • Become an empowered survivor

  • Gain empathy and support from like-minded sisters

  • Increase your happiness and awareness

  • Find a safe space to share your thoughts

  • Regain your confidence

  • Make lasting friendships

  • Improve your sense of belonging

The Sister Support Circle only has 5 openings in 2022. Sign up now to reserve your spot.

Upon registration you will receive a welcome kit and next steps on how to join the circle.

Your welcome kit includes the following key items as well as other essentials to celebrate your arrival into the circle.

  • Manifesting your Intentions Journal

  • Herbal TEA Variety Pack

  • Weekly Affirmation Cards

  • Instructions on how to make the most of each week and attract the support you need from the circle

Sponsorship

Do you know a Survivor?  If so, you can…

Sponsor a sister in need. You can Sponsor a woman to join this unique circle.

Give her the gift of inclusion and belonging by financially supporting a survivor who would enjoy this opportunity to grow.

A portion of the proceeds will be donated to Heal Recover Grow Incorporated, a non-profit agency dedicated to assist women who have experienced breast cancer, job loss or divorce re-engage in society as skillful, confident and empowered citizens by offering, self-improvement opportunities, skills development classes and mentoring relationships. 

There are several ways to donate:

  • Cash App: $originsofpeace07 

  • PayPal: paypal.me/originsofpeace 

  • US Mail: P.O. Box 481599 Charlotte, NC 28269. Check or money order made out to Origins of Peace. 

Thank you for donating to this worthwhile effort.

Your donation is nonrefundable, and it is not tax-deductible. 

 

Great health is the greatest wealth!

Melissa

 

 

Posted on by — Leave a comment

Doing the Absolute Most!

 

There are so many Rhymes & Rhythms to

understanding Peace and the Pursuit of it.

Before I jump into the discussion about people pleasing, I want to explain the concept of Acknowledgement to

strengthen your Spiritual Wellness.

Increase your Acknowledgement of what is around you in order to build trust, knowledge and foresight to manage your personal struggles.

There will be times when you do not understand why “a certain thing” happened in your life, and you will not know if it happened to you or for you.

There will also be times when you cannot seem to shake the residual effects of “that certain thing”    BUT

There are special promptings and messages that show up as direction for your journey.

Biblical Scripture is my personal compass because the content found within it has helped me to elevate out of various dark places in my life.

You can utilize whatever word inspires you to take action, you just need discernment to notice the direction that is found within the text. 

I’ve used the word direction repeatedly because the word that inspires you needs to have a layout of forward progression.

 

Take a look at the diagram above.

The Energy Enhancer/ (Scripture) is: Genesis 50:20-21

The direction found within is: “Don’t Be Afraid.”

The knowledge gained is: God intended it for good to accomplish what is now being done, the saving of many lives

The Trust Factor is: I will provide for you and your children

The Personal Struggle Statement is: You intended to harm me

Acknowledgement of all the factors contained in the scripture allow you to freely move in Peace. You are essentially giving a head nod to the fact that the opposition had it out for you, they tried everything in their power to trap you, but the intention for your life is greater than any plan they could think of or imagine SO THEREFORE God’s word over your life cancels out their plan. 

PERIOD.

You will find your blessing (Peace) on the other side of your personal struggle.

Face whatever you need to face and deal with whatever needs to be dealt with. By doing so you remove its power over your life.

You were designed to be a creator, an innovator, a mountain mover and an overcomer.

It’s time to live!

Now, a quick word about being a people pleaser or as I sometimes refer to them as “a performer.”

 

  • Are you the type of person who feels like you always have to be doing something to gain attention or support from others

  • Do you often feel overlooked or isolated if you are not helping someone by providing a solution to their problems

  • Do you neglect your self-care needs by putting the needs of others before your own

If any of these people pleasing/ performer traits sounds familiar to how you move in this world, it’s time to have a long talk with yourself and make different choices.

Neglecting your needs to appease others is a quick way to achieve mental, physical and emotional exhaustion.

When we fail to establish boundaries with others and we willingly perform in order to gain their acceptance, we are merely acting, and just like in the entertainment industry, we are not showing up authentically. You are uniquely and wonderfully made. Acknowledge that and walk in the acceptance that your needs matter too.

I am sharing 3 tips to help you put down the script and stop performing:

  • Realize that your needs are important

  • Develop an Action Plan to prioritize what you need

  • Ask yourself this question each day: “Did I choose me today?”

I’ve shared a lot today so let’s seal it with a prayer.

Click here to hear this message in its audio version and to receive the special prayer at the end.

You know how to reach me if I can be of service to you:

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

Purchase my Course entitled Create! and let me help you start your journey to Peace.

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

Posted on by — Leave a comment

Focused Intention

It’s Sunday and I am sharing another excerpt from my e-book Pray with Ease! Imagery & Creative Writing Tips for Spiritual Wellness.

Tune in to the video below and dive into the content. Afterwards, visit www.originsofpeace.com to grab your free copy.

Stay in the know:

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

 

Posted on by — Leave a comment

As Jilly from Philly says….”Let’s take, a long walk”

My second go to for self-care is to Take a Walk!

There are so many useful benefits to getting outside in nature to take a walk. Not only does it allow you to redirect your energy when conflicts arise, walking strengthens your bones, improves muscle endurance and helps you to maintain a healthy weight.

I try my hardest to start my day with a good brisk walk, but If I do not walk in the morning, I shoot for a mid-day stroll.

Next time you’re feeling a little feisty, talk a walk, redirect your energy and come back “cooler than a polar bear’s toenails” (All my OutKast fans out there understand this reference LOL!)

 

 

Happy Tuesday! Come back tomorrow to find out more.

Stay in the know:

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

 

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

Posted on by — Leave a comment

What’s On Your Mind?

Many of the answers we seek can be found when we take time to Reflect & Be Still.

Self- care is an essential component to truly loving yourself., and I mean loving all of you, the good, the not so good and everything in between.

The practice of self-care is deeply rooted in knowing yourself and being in tune to what you need.

To actually practice self-care is the intentional act of valuing yourself.

Regular-self-care is great for rejuvenating your energy. Renewed energy provides you with focus, intention, and more love to share with others.

The information that I am providing is only useful if you decide to listen to your body and put these suggestions into action.

Today I am sharing my number one go to self-care practice: Reflect & Be Still.

I hope you find this audio resource helpful when conflict, chaos or confusion come knocking at your door.

Have a great week and join me back here tomorrow to find out more.

http://https://drive.google.com/file/d/1j6vpuI5v22T05TcexQ07B5embpkF8zxr/view?usp=sharing

Stay in the know:

Subscribe to my YouTube Channel: (1) Melissa Rivers – YouTube

Sign up for my email list: Origins of Peace, LLC – Continuous Improvement Coach, Personal Development Mentor, Professional Growth Educator! (melissaarivers.com)

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

Posted on by — Leave a comment

What Does Your Body Need Right Now !?!

What Self-Care Practices Keep You Feeling Peaceful?

This week I’m sharing a few self-care practices that help me stay peaceful, intentional and creative.

Listen, somedays are better than others but we each have the power within to change the course of our day.

I can show you exactly how to do it using a little reverse engineering and a lot of creative ingenuity!

Time is one of those valuable resources that will never return to us, that’s why it is important to understand the value of Shifting!

Tune in to the blog each day as I drop a few gems to help you keep it cute, calm and creative, even when things aren’t going as planned.

Peace,

Melissa – Your Creative Peace Coach

www.originsofpeace.com

Posted on by — Leave a comment

Are You A Planner?

Tuesday’s Tip!

Today’s video focuses on the Work Style of a Planner. Tune in as I discuss the benefits and challenges of this work style.

As a bonus, I’m designed a special care package for my Introvert Email Subscribers which includes a free template to help you organize your event and implement with peace, self-care tips to help you stop pursing perfectionism, and an audio recording of Mantras that I created to help you create a peaceful aura around your planning responsibilities.

Email me at originsofpeace@gmail.com if you would like to receive this valuable resource!

 

 

Peace,

Melissa A. Rivers – Origins of Peace, LLC

http://www.orginsofpeace.com

originsofpeace@gmail.com