Best selling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers – choices that can boost your joy right now, even in the midst of deadlines, dating, marriage, parenting and squeezing in a workout or girls night out. Throught these happiness triggers, you will learn how to bounce back from stress and adversity faster, enjoy deeper satisfaction in your marriage and friendships, maximize career opportunities and increase your income and fight off illness. We’re kicking things off on March 1st.
This year has certainly come with a lot of surprises. I’ve seen memes circulating around the internet joking about how we all stayed up to welcome in the New Year, celebrated its arrival and in turn were met with numerous challenges, surprises and obstacles.
In the midst of these challenges, I’ve celebrated a few milestones. First I celebrated the purchase of a new home. This makes my second one so I consider myself a semi-expert in this area.
Second, I celebrated five years being cancer free which is a huge accomplishment. If I had 10,000 tongues, there’s no way possible that I could thank God enough for bringing me through.
I also celebrated five years post-divorce, which in my book is amazing. If anyone out there has ever experienced divorce, you know that it can be awful. Mine was, but as most wise folks will tell you, “this too shall pass” and in my case it did!
So at the top of 2020, I told myself this was my year to jump back in to dating and all things associated with it. I chose to take a hiatus on dating and relationships because, I needed to completely heal from past hurts and insecurities, I wanted to OVERSTAND exactly what I want in a companion and it was essential that I show up as my best self.
So here I am ready to jump back in and face masks and social distancing are a thing!
My next major project is rebuilding my dating life in this new era. I need answers to all the questions, WHO, WHAT, WHEN, WHERE and HOW??
How do I meet him, where do we go, when is it safe, what do we do and who will it be!
I’m setting my intentions toward love, or at least toward a good time, so stayed tuned as I navigate this journey.
I think I’ll start with one of those prayers Ciara prayed before meeting Russell.
I pray life has been good to you and good for you! I am slowly getting back into the groove of things after a looonnnnggg holiday hiatus. Real quick, let’s check in, how are you doing?
I know this time of the year can be a bit overwhelming because everyone is attempting to live their best life and construct the perfect Vision Board. It can become a bit much.
I did things a little different this year, as far as creating my Vision Board. I decided to allow my Spirit Needs to be the governing body for all that I manifest this year. That means I’ve chosen 4 Scriptures to guide me in all things Melissa…personal and professional. I have 4 overall objectives to accomplish: 1. Celebrate the good things daily, 2. Maximize my health, 3. Do more of what I love and 4. Grow my business.
I’ve listed several goals under each objective to help me achieve them. I turned my goals into an Action Plan that I visit and review daily. I’ve learned that I need to be more specific in asking for what I want, and Make Accommodationsto receive!
I’ve already met my January financial goal for my business!
It’s not enough to have good intentions and an Action Plan. You need a good word to stand on. You need a good scripture or quote that will help you get through the challenging times when things begin to look bleak. I’ve chosen 4 Scriptures that are my building and stumbling blocks for 2020. If I start to stumble I want to rest in the assurance that I am stumbling on a good word – Amen!
Here are my 4 Scriptures. You can feel free to use the same four or find others that will help you Make Accommodationsto receive!
Philippians 4:8 – Whatever is honorable, just, pure, lovely, commendable, excellent and worthy of praise..think about these things
3 John 1:2 – Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
Hebrews 1:14 – Are they not all ministering spirits sent out to serve for the sake of those who are to inherit salvation?
Philippians 4:19 – And my God will meet all your needs according to his glorious riches in Christ Jesus.
I want to hear from you! Have you created a Vision Board for 2020, if so how do you feel about it? Has it been beneficial so fare? If you haven’t created a Vision Board, what’s stopping you? Comment below and tell me what’s on your mind.
Being sure of yourself * Acknowledging your strengths & opportunities * Trusting qualified partners to help you make it work * Seeking opportunities to glean wisdom * Being open to continuous improvement
November has been an extremely busy and rewarding month for me. With renewed intention and focus, I am serious about seeing the fruits of my labor manifest.
It’s interesting because I was certainly struggling a few months ago. I couldn’t find the time, energy, focus or resources to strategically grow my business.
Things have definitely change.
I had a meeting with my team (me) and came to the realization that things would never manifest if I did not take the time and make the effort to accomplish my dreams.
I realized that I needed a written, executable plan of action.
That’s simple. There is clarity in the written word and when you have clarity, you can move in confidence.
So, my top tip for turning up your confidence in your personal and professional life is to always have a written plan. PERIOD. Your plan serves as your blueprint to success.
On Black Friday, I am releasing my newest course, Peace By Design. This course will help you get clear about what you want in all areas of your life. I am equipping you with the knowledge and understanding of what it means to set executable goals and to determine who you will need to become in order to achieve those goals. Along with the course, you will receive my signature Herbal Tea Collection which includes Peaceful, Focus & Rejuvenation to help you design your way to peace and clarity.
There will only be 10 bundles available for purchase with all three Herbal Tea Blends. You can make sure you receive your bundle by pre-ordering yours today for $97.00.
If you are new to my page, my name is Melissa Rivers and I am a Creative Peace Coach! In everyday terms this means I am a Conflict Resolution Strategist. I use my gifts of creativity and communication to teach strategies that provide guidance to achieving mental clarity, embracing self-preservation and prioritizing service to others.
Today we are discussing Affirmation #3 from my Instagram 5 Day Affirmation Challenge – “I am professing my boldness by trusting grace and mercy to follow me, believing that greater days are in front of me and knowing that God is for me.”
I am on a mission of intention to impress myself in all areas of my life every single day.
The inspiration behind the third affirmation is sheer determination. I am creating a new blueprint for how I manage my wellness dimensions, and trusting that things will be better than they’ve ever been.
If you are not familiar with the Dimensions of Wellness, they are: Spiritual, Physical, Emotional, Environmental, Intellectual, Social, Occupational and Financial.
I am deconstructing each area and authentically rebuilding. I am shaking things up, moving things around, possibly leaving things behind and definitely welcoming new experiences. My faith walk and “works” are in full affect.
I am trusting God to create new opportunities and new spaces for me, but I also understand that my reasonable service is to put in the work to acquire the newness.
I am definitely ready.
Just the other day, I signed up for a personal development class and mistakenly showed up to the venue on the wrong day. I walked into a room filled with women discussing wealth and investments, professing their love of God and sharing personal success stories about their finances. These were definitely my people.
This diverse group of women welcomed me in to their sacred space and made room for me at their table. Grace & Mercy had my back!
Not too long ago, circumstances made it necessary for me to cash in my retirement savings to pay for routine expenses; mortgage, healthcare, groceries, and all those other things you need to survive. This was an extremely uncomfortable time for me because I held the belief that retirement funds should only be used for living expenses during retirement. I quickly learned that “change is the only thing that is constant,” and I now appreciate doing the work to have the funds available when I needed them most.
When the time was right, I began rebuilding my retirement fund. I prayed for guidance and instruction on how to strategically rebuild my account.
In return, God sent me to this group of women who will educate, encourage and support me along the way.
This was a gentle reminder that miracles happen when awe & expectancyintersect. As the affirmation declares, I am boldly trusting grace & mercy to follow me while believing God that my greater days are in front of me!
So here’s what’s important. Everyone experiences times in life when a shift is necessary. If you’ve noticed yourself feeling stuck, stagnant, unmotivated, unimpressed, disgruntled, conflicted or simply not in the mood for alot of *______* (you fill in the blank) it’s time to shake things up.
It’s time to get your energy up, increase your creativity and start doing and enjoying things that add Peace to your life!
So here’s your chance to get involved and start the process of intentionally impressing yourself every single day!I challenge you to take out a piece of paper and make a list of all the people, places, things and experiences that add peace to your life. Be intentional and truthful about what you add to it. Exam your list and take notice of the types of items that are on your list.
Which categories show up the most and which categories are lacking?
For now, just do the work to develop your list and I promise to discuss this process in more detail at a later time. If you have question feel free to shoot me an email at: email@example.com
If you haven’t already subscribed to my blog and signed up for my newsletter. I would love to have you join my Peace Community!
Hi PeaceMakers! I am so excited to have you on my site today! Thanks for your continued support and encouragement.
What’s My Intent for this post: My intention is to give you a quick word of encouragement. With that said, if this is your first time checking me out, My name is Melissa Rivers and I am a Peace Coach. Most of the time, I coach entrepreneurs in their quest to plan, build and manage a business that is authentic to their unique gifts and talents. In addition to that I coach women in designing self-care routines that promote mental clarity, self-preservation and service to self.
What’s Important for you to know: Both my Leadership Academy & Personal Coaching programs are heart centered. Together, you & I sit down and create a Peace Map that will help you peacefully move through your leadership development program or your current crisis situation. I’ve assisted clients during career, finance, relationship and health transitions. What are my qualifications? I have a full-fledged Master’s degree in Peace & Conflict Studies, I am a Certified Change Manager and a Certified Lean Six Sigma Professional. That means, I have the necessary skill-set to help you identify the underlying issues, create a plan of change and give you the steps to make that change part of your normal routine.
What Matters: I stopped by today with a word of encouragement. “Don’t be afraid to build your business your way”.If you don’t hear anything else that I say to you, hear this. It is perfectly okay to do youand to pursue a business that makes you feel good, provides a useful service to others and that caters to your unique gifts & talents. I was recently told that you can’t create a profitable business from doing the things that you like to do and if it makes you feel good, it’s a hobby.
A hobby? Wrong, wrong & wrong! With the right mentor and tools, you can turn your passion into a successful business that feeds your spirit and your pockets.
I invite you to sign up for my N.I.C.E Mentoring program today. Click here to get started!
Don’t give others the power to deter you from following your heart and pursuing a cause that you truly believe in. Peace is my cause and I am all in. Too many women in our community deal with setbacks from infidelity issues, unexpected health diagnosis and sudden job loss, just to name a few.
There is a map to peace during the crisis. Let me help you figure it out.
If you’re local to the Charlotte, NC Metro area. Join me on March 2nd for “No More Struggle Prayers.” This is an interactive creative writing course where I teach you how to compose prayers that are filled with language to inspire, uplift and encourage! Click here to register.
Happy Sunday Everyone! Today begins a week of new adventures and new opportunities for SUGA. I am excited to officially launch my Coaching and Consulting firm SUGA Wellness Boutique, LLC.
For those of you that have followed my blog through the years, you’re familiar with the inspirational posts that I often share. I call them my form of worship. I accept that God has given me the gift of writing to help encourage and inspire others to success. Not only do I seek to encourage and inspire others, but I also help them do the work that is necessary in their personal and professional lives to see real results.
As many of you know, SUGA is an acronym which means: Simply Understand God is Able. I firmly believe that successful lives are created by keeping God first and foremost in every area of our lives. I invite you to check out my new blog at http://www.sugawellnessboutique.com. While you’re there take a look at the variety of services that SUGA can provide. At SUGA my intention is to help you achieve success through peaceful empowerment!
In order to achieve a successful launch I need your help with 3 things.
Friend me on Facebook Melissa Rivers, let me know that you’ve downloaded this powerful e-book and I will add you to my secret group entitled “From God, With Love.” We’ll discuss the book, encourage one another in peace and help hold one another accountable to ensure that we are living, working and communicating with peaceful intentions.
I’m so excited to begin this next phase of my life and I greatly appreciate your support!
1 Peter 1:6-8 NIV…6 In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials.7 These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.
Had it not been for the Lord on my side…where oh where would I be!
I heard those marvelous words today…You are Cancer Free!”
For once in my life I am at a loss for words when it comes to the goodness of my God!
I will let the WORD speak for itself today while I sit back and bask in HIS goodness!