Posted on Leave a comment

12 Week Transformation Course

A season of transformation is here!

Seasons change and people can to. I remember one of my most prominent transformation journeys occured during the Springtime. I was experiencing an extended time of sadness and frustration, stuck in what I thought was an admirable life but I could never shake the feelings of  inadequacy, unhappiness and consistent anxiety.

From personal experience, I can tell you that having faith the size of a mustard seed is all you need to pivot and then transform.  Tough things happen to some of the best peo

ple in the world and often they cannot find the motivation or strength to overcome those

 challenges.

I’m here to tell you that Transformation is possible with the right plan of action!

I want to help you realize the change that you need and to come face to face with the conflicts that are keeping you from showing up as your best self.

Heal…Recover…Grow is a 12 Week Transformation Program that will help you create a new mindset, create a new path forward and motivate you to take action for improvement. I personally invite you to take this guided journey with me.

You can expect a comprehensive program that will equip you with the tools you need to realize real change in your life.

If no one has told you, allow me to be the first, “You have creative freedom over your life and it’s time to write your next Chapter”.

Are you ready?

Let’s go!

Register today by click the link here:

Posted on Leave a comment

Everyday I’m Hustlin’

“Black Women live, create and build with the future in mind, because the present has no place for us. In order to stay alive, we have to imagine ourselves in a future where we not only survive but thrive. A place where we are understood. A place where we still exist. This is a tall order in the world but this is the way we make the present work for us, every day, and it’s the reason I’m most proud of us.” -Shayla Lawson

I have read this quote so many times over the past week and each time is more triggering than the time before . Whether you agree with the quote or not, it is nearly unbearable to know, understand and feel the perspective that is voiced here.

I believe this quote is a great place to start in order to take a deeper look into the “State of Black Women”, more specifically how we cope with life’s daily requirements, how we celebrate our wins and how we respond to the heartbreak of those tough lessons  that we have no other choice but to learn.

It has long been said, “black women are so strong”. I would argue the point that many of us are strong because we have to be strong, not because we necessarily want to be. In a world where  we are constantly working to make the world a safer place for everyone else but ourselves, we  nuture, we advocate, we protest and we support our fair share of people and causes. We do all the things necessary to help others survive. Consequently, we are too overwhelmed and burdened to do the same things for ourselves. 

Let’s talk about it. 

What are your thoughts about this quote? Do you agree or disagree with this point of view?

I belive many Black Women find their validation in the work they do to help others and in their efforts to solution the world’s problems. Rarely does the message of simply being enough and contributing as our authentic self come into the conversation. Constantly living, creating and building with the future in mind is a huge endeavor to tackle, but that’s how we, Black Women make it. We are forward thinkers. It’s also why we have such a huge problem sticking to a self-care routine. We’re expected to always be ON….on point, on target, on top things….it’s alot!

My vision for Black Women is a world where we are respected for who we are, appreciated for our contributions but also given equal opportunites to rest, to rejuvenate and to love.

One of the core principles of Originis of Peace is “Self-Preservation”. We empower women with the skills and know-how to set boundaries, manage overwhelm and gain clarity around their goals and objectives.  Self-Preservation is defined as the act of keeping oneself from destruction or harm, a natural or instintive tendency to act as to preserve one’s own existence. 

In a few weeks I’m kicking off my 12 week  course entitled; Heal..Recover..Grow to help you GROW through what you GO through.

We will focus on 3 Essential Concepts:

  • Heal – Be the heroine of your life, not the victim
  • Recover – Own your story; stop running from it
  • Grow – Be open to all experiences, understanding that both happiness and sadness have their respective places

All Sessions are virtual. Additional information will be shared later this week. 

Peace.

Posted on Leave a comment

Happy Women’s History Month!

Today kicks off Women’s History Month and this time around, at Origins of Peace we’re putting our own spin on things. Normally we would highlight the achievements of innovative women who’ve contributed their brillance to advance society. Of course we acknowledge and honor these courageous woman and their significant advancements, but this year we’re taking a different approach.

During Women’s History Month 2021, we’re challenging ourselves and all women to reclaim their feminity through self-preservation!

It’s time to feel again, to have again and to make time again, to be intentional again!          What am I talking about?

It’s time to…… Feel free, feel loved, feel creative, feel beautiful, feel brilliant, have energy, have time, have conversations, have a waistline, make time to date, make time to laugh, make time to love, make time to exercise, make time to shop, make time to read, make time to cuddle, make time to meditate, make time to chill, make time to dress up,  be intentional by wearing colors, slow down to appreciate our curves, take a second to nurture our edges, set goals to drink enough water, make time to just be a woman…………

Of course we recognize there are so many more layers to who you are as a woman but for the next 30 days let’s do some of the things we’ve been neglecting.

I’m kicking off the month by sharing this awesome sermon by Sarah Jakes Roberts  entitled Girl, Get up! This is a good word so make time to listen

Later this evening join us online for Strength, Courage & Wisdom Book Club. We’re reading Happy Women Live Better. Here’s all you need to get started:

In preparation for our kick-off, go to www.happywomantest.com to understand which happiness triggers will be most effective for your personal journey.
Title: Strength, Courage & Wisdom Book Club

 

We’re also excited about our Love Boards & Laughs with Girlfriends Online Event coming up on Friday, March 5th! I’m so excited for this one! Here’s the details for you to join in:

Love Boards & Laughts with Girlfriends!
Register: Online: us02web.zoom.us
Pay: $9.99 via CashApp: $Irie4Me
Grab your girls, your favorite wine and show up with an open mind!
We’re creating Love Boards!
Similar to a Vision Board, Love Boards help you set your intentions around love and your relationships! You will leave this event with tools yo help you set healthy boundaries in love and you’re sure to gain a few new girlfriends in the process.
Don’t be shy, we’re all in this together!
This event is for ladies only.
Ladies, if you’re over 30, Single, Divorced, Separated or Widowed, we’re looking for you.
Let’s go!
There are so many opportunities this month for you to join in and grab on to your feminity! Let’s go!
Posted on Leave a comment

Don’t Waste Your Pretty!

We are a little over a week away from our Love Boards & Laughs with Girlfriends event. I’m looking forward to some real, genuine conversation with my girls about love, life  and NOT wasting our pretty! Gotta keep it cute!

You should join us! click below for details on how to Register & Pay:

Love Boards & Laughs with Girlfriends! | Facebook

Don’t wait too long to register. There are materials that you will need for the event. Email me with any questions! Originsofpeace@gmail.com

To get us in the mood for our event, check out “Don’t Waste Your Pretty” this Sunday on TV One. This movie is based on a book by one of my all time favorite Authors, Demetria L. Lucas. I’m sure you’ll love it!

 

Posted on Leave a comment

Strength, Courage & Wisdom Book Club

Best selling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers – choices that can boost your joy right now, even in the midst of deadlines, dating, marriage, parenting and squeezing in a workout or girls night out. Throught these happiness triggers, you will learn how to bounce back from stress and adversity faster, enjoy deeper satisfaction in your marriage and friendships, maximize career opportunities and increase your income and fight off illness. We’re kicking things off on March 1st.

Click below to join in.

https://www.facebook.com/groups/732626267442849

Posted on Leave a comment

My Next Major Project

This year has certainly come with a lot of surprises. I’ve seen memes circulating around the internet joking about how we all stayed up to welcome in the New Year, celebrated its arrival and in turn were met with numerous challenges, surprises and obstacles.

IMG-2890

In the midst of these challenges, I’ve celebrated a few milestones. First I celebrated the purchase of a new home. This makes my second one so I consider myself a semi-expert in this area.

Second, I celebrated five years being cancer free which is a huge accomplishment. If I had 10,000 tongues, there’s no way possible that I could thank God enough for bringing me through.

I also celebrated five years post-divorce, which in my book is amazing. If anyone out there has ever experienced divorce, you know that it can be awful. Mine was, but as most wise folks will tell you, “this too shall pass” and in my case it did!

So at the top of 2020, I told myself this was my year to jump back in to dating and all things associated with it. I chose to take a hiatus on dating and relationships because, I needed to completely heal from past hurts and insecurities, I wanted to OVERSTAND exactly what I want in a companion and it was essential that I show up as my best self.

So here I am ready to jump back in and face masks and social distancing are a thing!

My next major project is rebuilding my dating life in this new era. I need answers to all the questions, WHO, WHAT, WHEN, WHERE and HOW??

How do I meet him, where do we go, when is it safe, what do we do and who will it be!

I’m setting my intentions toward love, or at least toward a good time, so stayed tuned as I navigate this journey.

I think I’ll start with one of those prayers Ciara prayed before meeting Russell.

Wish me luck!

Posted on Leave a comment

Day 14: Find Someone To Thank

IMG-1832

Today’s challenge is to find someone to thank.

Think about your relationships. Is there anyone in particular that you miss having contact with. Is it time to pull out your pin and paper and compose a sweet note of adoration?

Handwritten notes go a long way. Get creative and bless someone with a hand written thank you note today!

Posted on Leave a comment

Day 13: Remember How You Started

PoemHappy Monday Family. I pray all is well. I hope you had a wonderful Easter Weekend and I am believing great things for you today and everyday.

So of course we’re still going strong with our 30 Day Keeping My Peace During COVID-19 Challenge.  Today’s challenge is to remember how you started. When we first started the Stay At Home order, countless people were sharing the poem above but in the past few weeks the focus has shifted to anxiousness about extended time at home, unsettling feelings about not being able to visit the hair and nail salon and absolute depression over not being able to engage in social activities that do not involve logging in for a conference call or entering a pin number to participate in a Zoom Meeting.

Today I challenge you to return to the optimism of how you began this thing. Now is not the time to lose focus or to become careless because you want what you want.

Today I challenge you to #stayhome, #readbooks, #listen, #rest, #exercise, #mediate, and #create.

You can do it. I am rooting for you!

Peace.

 

Posted on Leave a comment

Day 5: Make Time For Rest

20191231_094304

As I scrolled through my Photo Gallery trying to find a picture of me actually resting, there wasn’t one. I made it all the way back to December 2019 before I found this picture. It doesn’t illustrate rest, it illustrates exhaustion.

Yes, I know, there are so many resources available right now to help you become the certified, master of all trades guru, I get it. I almost clicked on the free photography course offered by Cannon ( I still might), but today…I will make REST a priority and I challenge you to do the same.

You need rest to stay well.

You need rest to think clearly.

You need rest to be available for your family.

Get some rest.

Melissa