“Black Women live, create and build with the future in mind, because the present has no place for us. In order to stay alive, we have to imagine ourselves in a future where we not only survive but thrive. A place where we are understood. A place where we still exist. This is a tall order in the world but this is the way we make the present work for us, every day, and it’s the reason I’m most proud of us.” -Shayla Lawson
I have read this quote so many times over the past week and each time is more triggering than the time before . Whether you agree with the quote or not, it is nearly unbearable to know, understand and feel the perspective that is voiced here.
I believe this quote is a great place to start in order to take a deeper look into the “State of Black Women”, more specifically how we cope with life’s daily requirements, how we celebrate our wins and how we respond to the heartbreak of those tough lessons that we have no other choice but to learn.
It has long been said, “black women are so strong”. I would argue the point that many of us are strong because we have to be strong, not because we necessarily want to be. In a world where we are constantly working to make the world a safer place for everyone else but ourselves, we nuture, we advocate, we protest and we support our fair share of people and causes. We do all the things necessary to help others survive. Consequently, we are too overwhelmed and burdened to do the same things for ourselves.
Let’s talk about it.
What are your thoughts about this quote? Do you agree or disagree with this point of view?
I belive many Black Women find their validation in the work they do to help others and in their efforts to solution the world’s problems. Rarely does the message of simply being enough and contributing as our authentic self come into the conversation. Constantly living, creating and building with the future in mind is a huge endeavor to tackle, but that’s how we, Black Women make it. We are forward thinkers. It’s also why we have such a huge problem sticking to a self-care routine. We’re expected to always be ON….on point, on target, on top things….it’s alot!
My vision for Black Women is a world where we are respected for who we are, appreciated for our contributions but also given equal opportunites to rest, to rejuvenate and to love.
One of the core principles of Originis of Peace is “Self-Preservation”. We empower women with the skills and know-how to set boundaries, manage overwhelm and gain clarity around their goals and objectives. Self-Preservation is defined as the act of keeping oneself from destruction or harm, a natural or instintive tendency to act as to preserve one’s own existence.
In a few weeks I’m kicking off my 12 week course entitled; Heal..Recover..Grow to help you GROW through what you GO through.
We will focus on 3 Essential Concepts:
- Heal – Be the heroine of your life, not the victim
- Recover – Own your story; stop running from it
- Grow – Be open to all experiences, understanding that both happiness and sadness have their respective places
All Sessions are virtual. Additional information will be shared later this week.
Today kicks off Women’s History Month and this time around, at Origins of Peace we’re putting our own spin on things. Normally we would highlight the achievements of innovative women who’ve contributed their brillance to advance society. Of course we acknowledge and honor these courageous woman and their significant advancements, but this year we’re taking a different approach.
During Women’s History Month 2021, we’re challenging ourselves and all women to reclaim their feminity through self-preservation!
It’s time to feel again, to have again and to make time again, to be intentional again! What am I talking about?
It’s time to…… Feel free, feel loved, feel creative, feel beautiful, feel brilliant, have energy, have time, have conversations, have a waistline, make time to date, make time to laugh, make time to love, make time to exercise, make time to shop, make time to read, make time to cuddle, make time to meditate, make time to chill, make time to dress up, be intentional by wearing colors, slow down to appreciate our curves, take a second to nurture our edges, set goals to drink enough water, make time to just be a woman…………
Of course we recognize there are so many more layers to who you are as a woman but for the next 30 days let’s do some of the things we’ve been neglecting.
I’m kicking off the month by sharing this awesome sermon by Sarah Jakes Roberts entitled Girl, Get up! This is a good word so make time to listen
Later this evening join us online for Strength, Courage & Wisdom Book Club. We’re reading Happy Women Live Better. Here’s all you need to get started:
We’re also excited about our Love Boards & Laughs with Girlfriends Online Event coming up on Friday, March 5th! I’m so excited for this one! Here’s the details for you to join in:
We’re creating Love Boards!
We are a little over a week away from our Love Boards & Laughs with Girlfriends event. I’m looking forward to some real, genuine conversation with my girls about love, life and NOT wasting our pretty! Gotta keep it cute!
You should join us! click below for details on how to Register & Pay:
Don’t wait too long to register. There are materials that you will need for the event. Email me with any questions! Originsofpeace@gmail.com
To get us in the mood for our event, check out “Don’t Waste Your Pretty” this Sunday on TV One. This movie is based on a book by one of my all time favorite Authors, Demetria L. Lucas. I’m sure you’ll love it!
Good Morning Origins of Peace Family,
I pray all is well for you. It has been soooo long since my last post. Things turned extremely busy for me at the end of 2020. I will spare you all the details but please know that I was thinking of you daily and quietly praying for your success.
With that being said, “I’m Back!”
For my first post of 2021, I want to talk to you about Confidence, and the importance of nuturing it daily.
What is your personal definition of Confidence. The textbook definition of Confidence is “possessing the feeling or belief that one can rely on someone or something; firm trust. My definition varies a little. I believe Confidence is utilizing your ability to be present and engaging. We all know it’s one thing to show up, but there’s a whole different level to engaging once you are in the room. With COVID-19 throwing many of us into remote situations, we haven’t had to show up like we were accustomed to in the past. Some of our Zoom Calls consist of a pretty blouse and some sweats or that morning routine that would usually take an hour has now been reduced to 15 mins of a quick shower, slicked back hairstyles and a quick run down the steps to your home office. We know this pandemic won’t last forever so now is the perfect time to plan our comeback.
Oh and Sis, how’s your dating life? Those of us single ladies who had plans to “get our groove back” in 2020 were completly side lined, plans were totally derailed! How many of us are approaching that age where we want to get out of the house more but COVID-19 has us messed up ASF.
It’s alot! It’s way too much to write about, but I’m here with a Confidence Reminder.
You Are A Maker of Pretty Things!
Your confidence, your character, your demeanor, your beauty, your attire, and your boldness all make up the person you are, and that is a Maker of Pretty Things!
It’s the small things like taking accountability and showing up for yourself (even when no one is watching) that accentuate your uniqueness, nuture your confidence and make you PRETTY!
So let’s put in some work!
I love a good challenge, but not those Facebook Challenges, I don’t trust those.
For the week of February 8th – 12th let’s do the “Maker of Pretty Things” Challenge on Instagram.
- Monday, February 8th – Favorite Scripture or quote Challenge
- Tuesday, February 9th – Favorite Earrings Challenge
- Wednesday, February 10th – Favorite Red Lip Challenge
- Thursday, February 11th – Favorite Hobby Challenge
- Friday, February 12th – Favorite Hat Challenge
The premise of this Challenge is to show off your Confidence. We know these things don’t make us who we are, but they certainly help us feel good and confident when we are flossing for the the ‘gram.
Don’t be shy, come on and join me in this challenge!
You can either tag me in your post on your Instagram page with the hashtag (#makerofprettythings) or you can email your post to me directly to be included in a collage of other beautiful sisters who choose to nurture their Confidence.
Let me know you’re in by liking this post and heading over to Instagram to follow my page @originsofpeace
Maker Of Pretty Things,
It has taken me a few days to compose this post. I’ve started and stopped numerous times, overwhelmed by the emotional burden that has presented itself with the loss of Mr. Chadwick Boseman.
I am seriously grieving this man and the loss of his life. I didn’t know him personally but I know a cancer diagnosis personally and watching my uncle rapidly decline from colon cancer, I’ve felt that journey, and it’s a hard one.
To reflect on the many accomplishments of Mr. Boseman in spite of his diagnosis is an absolute honor. cancer has a way of making you feel small, fearful, inadequate, weak and incapable. Five years after my diagnosis and I still struggle with the anxiety of it all.
I commend Mr. Boseman for living out loud and giving black people something to believe in and to strive for, through his many roles. Tonight I watched Black Panther along with much of the nation. I’ve seen it a few times before, but tonight I watched with pride and reverence. I appreciated the land and the waterfalls, the sunsets and all the imagery that make that movie spectacular! Wakanda means possibility to me and Wakanda Forever means “Oh the Possibilities!” https://youtu.be/r8nxdAGg2FY
Tonight I was reminded to show up even when I do not feel like it, stop over-thinking and serve my purpose.
I pray that we all learn to live out loud in the possibilities.
“To him who is able to keep you from stumbling and to present you before his glorious presence without fault and with great joy— to the only God our Savior be glory, majesty, power and authority, through Jesus Christ our Lord, before all ages, now and forevermore! Amen”. Jude 1:24-25
It never fails. There’s always a multitude of Financial Wiz Kids and Thought Leaders that emerge to tell people why money is bad, why they make bad choices, why the government is tricking them and how they should be investing and flipping their stimulus check and blah, blah, blah…..
All of it could be true but when folks are thirsty and down to their last 8 ounces of water…that is not the time to tell them…Akaline Water is the only water that you should drink! There are people who are out here in some serious situations. Let folks go to the grocery store, let folks try and buy some toilet paper…everyone was not able to stack up.
I’ve personally helped people complete unemployment applications in the past few weeks and that money is still a few weeks from coming. Today’s challenge is a little longer than the others but it needs to be said.
I challenge you today to mind your business, manage what goes on within the four walls of your home and show a little compassion to your neighbor. You will definitely feel better and so will they!
Happy Good Friday Y’all!
There’s a video circulating on Instagram that adds absolute joy to my life. I’ve watched this thing at least 10 times and each time I have a different revelation.
My simple challenge for you today is to Let Loose in your own unique way.
You can belt out a #WhitneyHouston melody like the mom in the video or you can simply howl along with the dog like #babygirl.
It doesn’t matter. It’s been 11 days since the official #NCStayAtHome order began and I think you are doing an amazing job taking care of your #mentalhealth. I hope you enjoy this video just as much as I do!
If we’re anything alike, you’re doing the most trying to boost your immune system and stay healthy. A few of my daily rituals include adding a little Apple Cider Vinegar to my morning cup of Herbal Tea to kill viruses and bacteria and also eating more citrus fruits to boost my Vitamin C Level. Be sure to check out my website for all your Herbal Tea needs.
While scrolling through Instagram I came across a recipe for a mixture called Fire Cider and I am definitely curious to give it a try.
From what I’ve read, Fire Cider has many health benefits, with the two most common being boosting your immune system and fighting cold and flu. The instructions say to take 1 tablespoon daily to prevent illness and 1 tablespoon 3 times a day if you are not well.
I’ve included a recipe below so that you can try it. I’ve also included a link for you to read more about Fire Cider and all of it’s amazing benefits.
Your second challenge of the day is to find additional ways to boost your immune system.
- 1 horseradish root
- 1 ginger root
- 1 onion
- 1 garlic head
- 1 turmeric root or 1 tablespoon of ground turmeric
- 2-4 habanero peppers
- Apple cider vinegar
- Honey (added after the fermentation process is done and fire cider is strained to balance the spicy taste)
- I usually start by grating ginger and horseradish roots and chop garlic, onions, and hot peppers and place them in a tight lid jar.
- It’s recommended to do the grating and chopping in a well-ventilated area if you can’t tolerate the strong smell and fumes, especially when you are grating horseradish root and onion
- Add apple cider vinegar to the jar and make sure everything is submerged and shake well.
- Screw the lid tightly in place
- Place the jar in a dark, cool place and let it sit for 2-4 weeks and don’t forget to shake it every day.
- After 2-4 weeks strain the fire cider and transfer the liquid part into a tight lid container and discard the herbs and veggies.
- Remember to keep the lid tightly sealed when you are not consuming it, so it stays fresh potent for longer
- Store fire cider in the fridge at all times. Fire cider has long shelf life and can stay good for up to 1 year.
At the house of course!
Keep it light,