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Affirm To Nurture Your Relationships

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Affirmation #2I am creating true relationships and lasting connections by being grateful for each encounter, providing support without compromising my boundaries and holding space for us to evolve.”

I wrote this affirmation while thinking about the complexities of relationships and how self-love is a direct reflection of how we love others.

I am a firm believer in self-preservation and protecting my peace by properly managing my circle of influence but I understand fully that my relationships and how I show up in them are a direct reflection of how I show love to myself.

If I’m constantly telling myself that I am inadequate or lacking in certain areas, I will feel that I have the authorization to speak those same inequities into the lives of others.

This is completely false.

No one has the right to infuse their personal self-doubt on anyone else.

Affirm to Nurture Your Relationships.

  1. Decide today that you will speak better to yourself, think more highly about who you are and begin to value your own opinion.  By doing so, you create a nurturing foundation that will be the basis for all of your relationships
  2. Set boundaries that create positive encounters. Make a decision to stop interjection your unsolicited opinions in other people’s lives. Nine times out of ten, nobody asked you…so stop. Leave something to the imagination.
  3. Express gratitude when someone shares their time, energy, knowledge and love with you

Remember: Your thoughts, words and actions should be for your greatest good and to be of service to others. Hold thoughts and actions toward others in the same regard.

Create your peace,

~Melissa

 

 

 

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Your Heart Is Bigger Than You Think

I used to think that I only had a limited amount of space in my heart to love and appreciate certain situations, including people. I was convinced that my capacity meter for “stuff” was on the fairly low side. Over the years I’ve been met with unexpected events that challenged my perceived personal truths but also ignited my will to overcome and win. I’ve learned that people are designed to be durable and flexible if we choose to operate at full capacity. Today, I am sharing 3 points of action with you, that will help you create more space in your heart to accept, embrace and handle whatever you find yourself dealing with.

  1. Understand why life has presented you with this opportunity

One of my favorite scriptures in the Bible is; Jeremiah 29:11, “For I know the thoughts that I think toward you, saith the Lord, thoughts of peace and not of evil, to give you an expected end.”  From this scripture, I am reassured that unexpected events can actually be a blessing in disguise. When the event is truly embraced, our thoughts aren’t directly centered on our personal needs alone and we are challenged to think higher and to make peace with the situation

2.  Focus only on what you have control over

Focus and take action on what you can control and have faith that the things you can’t control will also get taken care of. I’ve learned that good things are often orchestrated on my behalf simply because I did my part and showed up when it was my time to perform. You can find opportunities to be a blessing to others when they least expect it. Believe that the people you are connected to can’t fully do their work/assignment until you complete yours, and you can’t complete your work until others complete theirs. Things that we don’t have control over aren’t ours to control, they are simply an associated assignment. It’s not yours to handle but it is connected to you

3. Remain present and at peace

Do what you can today in order to accept what you’re facing. Taking small, daily steps toward acceptance will open your heart to new capacities of love and will help you navigate through unexpected change.

Challenge: Think about the most intensive challenge that you are currently facing and decide that you are going to rise to the occasion. What can you do today to embrace the change and release negative thoughts surrounding it. How will you show up? Who will you become after it’s over?

Note: To the Origins of Peace community, “thank you all so much for following the blog and for connecting with me in so many different ways. Effective immediately, blog posts will release once a month on or around the 10th of each month, and the Heal, Recover, Grow Newsletter will release quarterly. The next issue is scheduled to release on July 1st.”

You can always connect with me on all social media as Origins of Peace or by emailing me at: info@designedbymelissarivers.com

Peace In Action,

Melissa

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The Makings of You

Hi there & Happy Valentine’s Day! I hope everyone is doing well and feeling great! I am excited to share today’s post with you. As promised, I am focusing on song lyrics this month and creating a quick, snippet of inspiration based off of a line or verse.

I heard a little of “The Makings of You,” by Curtis Mayfield the other night and I’ve been listening to it since that day. Beautiful song! For all you lovebirds out there, I recommend playing it for Valentine’s Day. It might score you some extra love points. You can thank me later.

I am inspired by the lyrics, “these are the makings of you, it is true, the makings of you.”

Your presence excites me

The thought of you makes my heart pound

And when I see you, I anticipate the moment that you acknowledge me and say hi

You are wise and kind and gentle with your words. Your affection cannot be duplicated

Your gaze of admiration makes me giddy and vulnerable all at the same time

You have that effect on me

I want to know all about you

How you think and why

You embody love, humility, strength and wisdom

You make me better, not just me but everyone you meet

“These are the true makings of you”

Go in peace and find somebody to make you feel giddy and vulnerable all at the same time. 

~Peace

 

 

 

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My Game Plan

Hello PeaceMakers! I hope this post finds you well. If you are new to my site, my name is Melissa Rivers and I am a Peace Coach. I help entrepreneurs plan, manage and build a peaceful, authentic business that aligns to their personal gifts and talents. I also assist women in their quest for mental clarity, self-preservation and service to self through goal setting and intentional self-care. If you haven’t already subscribed to my blog, I invite you to take a leap of faith and join my community of PeaceMakers who are loving themselves and feeling great through the process.

I read an article today that says Oprah Winfrey starts every meeting by asking three questions. What’s our intention? What’s important? and What Matters? To better serve you, I am going to implement this same practice into my posts.

So What’s My Intention? The intention for today’s post is to share my Game Plan with you. We started the year off by discussing Spiritual Wellness. You’ve been introduced to fasting, meditation, visualization and affirmations. I even told you how I developed 5 of my favorite affirmations. If you haven’t yet listened to my last blog post, you can do so by clicking the following link: This Is What Happened.

With January coming to a close, We will transition to topics focusing on Emotional Wellness.

So What’s Important? It’s important for you to know that your Emotional Wellness is your Inner Strength. How you deal with your emotions, be them positive or negative effects your level of self-care and your ability to relax and handle stress. As your Peace Coach, I am here to help you build your inner strength muscles.

And What Matters? is that February is packed full of great opportunities to love on yourself by subscribing to my blog. Simply go to Originsofpeace.com and sign up. Each post in February will be inspired by a poem or lyrics to a song. If you would like to recommend a poem or song, please feel free to leave a comment on my page or you can email OriginsofPeace@gmail.com. My first post for February is entitled, Could We Agree to Meet at Maybe? I was inspired by the poem Wild Geese, written by Mary Oliver. Second, I am opening registration for my newest program entitled, No More Struggle Prayers. This is a creative writing program where you will learn how to create bold and confident prayers and affirmations. Please be on the look out for details coming soon.

So there it is, my Game Plan in less than 500 words.

Thank you for your support.

Peace Up,

Melissa

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This Is What Happened


If this is your first time on my page. My name is Melissa Rivers of OriginofPeace.com. I am a Peace Coach helping individuals heal from past hurts and regain their confidence. I am excited to have you join me. Please consider signing up to receive emails from me.
Let’s do a quick recap of the last few posts. Last week we discussed the importance of having an established morning routine. I gave you the 3 Fundamental Necessities that I use to make sure my day starts off great. I also gave you several of the affirmations that I repeat throughout my day. Prior to that, we spent time fasting, affirming and visualizing what success means to us and how to get motivated to finish what we start.
Today, we are taking a closer look at the affirmations that I shared last week. As promised, I am going to breakdown each affirmation by letting you know what inspired it, a Personal Reflection of what the text means to me, and how God’s Love ties it all together.
The affirmations that I shared last week are as follows: I am loved, I am accepted, I am successful, I am rewarded, and All things work together for my good. This group of affirmations is inspired by The Book of Esther. Are you familiar with Esther’s story? If not, I will give you the quick, snapchat version of it.
A young girl loses both parents at a young age, her male cousin Mordecai takes her in and raises her as his own child. She develops into a beautiful woman and attracts the eye of King Xerxes. The King chooses her to be his Queen.
Here’s our first clue about the title. A poor orphaned girl who was taken in by her cousin ascended to royalty and lived a luxurious life.
Esther’s story is the perfect come up story. Can you imagine going from Orphan to Queen, from broke to balling, from poverty to luxury?
I can, and that is why the inspiration for my affirmations is, The Book of Esther. Let me put on my visionary goggles and dive in to the text for you.

The First Affirmation is: I Am Loved

Inspired by Esther 2:7 – Mordecai had a cousin name Hadassah, whom he had brought up because she had neither Father nor Mother. This young woman, who was also know as Esther, had a lovely figure and was beautiful. Mordecai had taken her as his own daughter when her father and mother died.

Personal Reflection: I am grateful that in times of tragedy, my family has had my back. I lost my Dad at age 2 but I’ve had male figures throughout my life that provided the stability and love that I was unable to receive from my Father.

God’s Love: In times when I feel alone and uncertain of my future, God strategically places people in my life to love me, to affirm me and to take care of me.

The Second Affirmation is: I Am Accepted
Inspired by Esther 2:9She pleased him and won his favor. Immediately he provided her with her beauty treatments and special food. He assigned to her seven female attendants selected from the King’s Palace and moved her and her attendants into the best place in the Harem.
2:15 -…and Esther won the favor of everyone who saw her.

Personal Reflection: When I feel inadequate or under qualified, God makes room for me in high places and He positions me exactly where I need to be.
God’s Love: God accepts me and approves of me, just as I am and with all of my flaws.

The Third Affirmation is: I Am Rewarded
Inspired by Esther 2:17-18 – Now the King was attracted to Esther more than to any of the other women, and she won his favor and approval…So he set a royal crown on her head and made her Queen…And the King gave a great banquet, Esther’s banquet…

Personal Reflection: I am humbled by the ways that God has blessed me. He’s given me beauty for my ashes on so many occasions. I feel like royalty because God has crowned me with healing and redemption over and over again.

God’s Love: Just when I think God has blown my mind with a blessing, he goes way above and beyond that blessing to bless me again.

The Fouth Affirmation is: I Am Successful

Inspired by Esther Chapter 5:2-3-…when the King saw Queen Esther standing in the court she found favor in his sight, and the King held out to Esther the Golden Scepter that was in his hand. And the King said to her, “What do you wish, Queen Esther? What is your request? It shall be given to you up to half the kingdom!”

Personal Reflection: I am blessed to hold positions that I never imagined myself qualified for. I am grateful that my worth and value are acknowledged, appreciated and accepted.

God’s Love: God continues to make room for me to share my gifts. He ensures that my knowledge and input are appreciated.

The Last Affirmation is: All Things Work Together For My Good

God’s Love: God has blessed me in every season of my life. He keeps reinventing me and creating a better version of me. In spite of my many challenges and short-comings, he has always placed me on top. God makes room for me to share my gifts and talents with others, he’s given me a bold and confident spirit and he places me among people that contribute to my growth and well-being.

Isn’t God Amazing?

So just like Esther, I started at the bottom but now I am here. Here to command the room, here to use my talents, here to walk boldly among authority figures and here to take my rightful place as royalty.

Those are my affirmations. When I repeat them, all of the thoughts and images that I’ve shared with you, circulate through my mind and I walk boldly through my day, affirming all that God has called me to be.

And my friends, That is What Happend.

Just like me, you can change the way you see yourself.

I would love to help you create Affirmations and that are personal and useful for your everyday life. It all starts with Mental Clarity through Prayer. My latest course entitled, “No More Struggle Prayers” will help you find the correct words to pray and affirm over your life.

Through creative writing, I will teach you how design bold and intentional prayers using your inspiration of choice. I am a Christian so I use the Bible often as inspiration but please feel comfortable to bring whatever material inspires you.

Program details will be released on February 1st.

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Business Launch in Progress!

Happy Sunday Everyone! Today begins a week of new adventures and new opportunities for SUGA. I am excited to officially launch my Coaching and Consulting firm SUGA Wellness Boutique, LLC.

For those of you that have followed my blog through the years, you’re familiar with the inspirational posts that I often share. I call them my form of worship. I accept that God has given me the gift of writing to help encourage and inspire others to success. Not only do I seek to encourage and inspire others, but I also help them do the work that is necessary in their personal and professional lives to see real results.

As many of you know, SUGA is an acronym which means: Simply Understand God is Able. I firmly believe that successful lives are created by keeping God first and foremost in every area of our lives. I invite you to check out my new blog at http://www.sugawellnessboutique.com. While you’re there take a look at the variety of services that SUGA can provide. At SUGA my intention is to help you achieve success through peaceful empowerment!

In order to achieve a successful launch I need your help with 3 things.

  1. Follow my new blog at: www.sugawellnessboutique.com
  2. Download your free copy of 7 Days To Achieving Success Through Peaceful Empowerment at: http://sugawellnessboutique.com/free-tools/7-days-to-achieving-success-through-peaceful-empowerment/
  3. Friend me on Facebook Melissa Rivers, let me know that you’ve downloaded this powerful e-book and I will add you to my secret group entitled “From God, With Love.” We’ll discuss the book, encourage one another in peace and help hold one another accountable to ensure that we are living, working and communicating with peaceful intentions.

I’m so excited to begin this next phase of my life and I greatly appreciate your support!

Peace and Wellness,

SuGa

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7 Day Journey!

Hi everyone! I invite you to check out my new website at http://www.sugawellnessboutique.com.

I will begin posting to the new site beginning on Monday, October 19th. As a token of gratitude for taking this journey with me, I would like to offer you a complimentary copy of my latest development entitled:

7 Days to Achieving Success through Peaceful Empowerment.

This is a program that serves as a foundation for transformation in your life. In order to create successful moments, your every action and intention must be established in Peace. During this week-long experience you will Affirm for Success, Meditate for Peace and Visualize for Empowerment. Practicing this series of techniques in unison has remarkable benefits.

Are you ready to:

  1. Change your life by intentionally choosing to focus on those things that enhance your well-being
  2. Open yourself up to a world of new possibility
  3. Dismiss old mindsets and life limiting belief systems
If you answer yes to any of these questions, this tool is for you.
Grab your complimentary copy of 7 Days to Achieving Success through Peaceful Empowerment by clicking the link below to begin living the life that you were meant to live.
Peace and Wellness!
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Link to Donate

Sorry, there was an issue with the link in my last post. If you would like to donate, please use the link below:

https://secure.info-komen.org/site/STR?pg=informational&fr_id=5686&type=fr_informational&sid=5055&pc2_page=center

Peace and Wellness,

SuGa

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No Longer A Servent

John 15:13 NKJV No longer do I call you servants for a servant does not know what his Master is doing; but I have called you friends for all things that I heard from my Father I have made known to you.

Dear Lord,

Thank you for calling me friend. I am so grateful that you have chosen to share your life with me. It is because of your belief in me that I can walk in confidence knowing that you trust me with the will of your Father and that you have given me specific purpose into your plans for my life. I thank you that you have left nothing to chance but you have hand-crafted every situation that I will encounter. I thank you that all things concerning me are deliberate an intentional. I feel confident knowing that those things are working for good in my life. Even in trying times I trust you and as your word says, weapons will be formed but they will not prosper in my life. I am grateful that you love me enough not to leave me in my current state and that I am getting stronger and wiser in you with each passing day. Lord you have been so good to me and I love you. Thank you for giving me the gift of friendship and teaching me how to be a true friend.

With humility, open-mindedness and willingness, I will collaborate with you on this day.

In Jesus name.

SuGa