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KMPD-COVID-19_30 DAY Wellness Challenge

Most of us have orders to Stay At Home well into the month of April. The coronavirus is really out here doing the most and in response, we need to do a lot less….togetherness. Social Distancing is the number one method to mitigate the risk of contracting coronavirus. This means you purposely put space (at least 6ft) between you and your co-worker, neighbor, family, yoga instructor, preacher, teacher and everyone else.¬†

Depeding on your personality type, this can become a real probem, real quick. My goal is to help you keep your Peace of Mind, Body & Spirit by maintaining your wellness.

It all starts tomorrow, March 31st.

Visit my site: http://www.melissaarivers.com daily at 8 am for tips and information.

I keep hearing the phrase, “we’re all in this together”, that can only be true if we all come out better than we started.

Blessings to you and your loved ones. See you tomorrow, Peace!

Dark Green and Red Public Service Announcements Instagram Post (1)

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